So I did have a really fun day! 🥳 Need to improve my anaerobic zones, that's why I did two sets of intervals 💪🏼 of five times 3 minutes at VO2max 👊 with only two minutes rest in between 🥵 So I went to this little climb and went up and down and kept repeated that... 🚴🏼♀️ This is on top of it, and the only time I really could enjoy the pretty view 🤪 But it felt good, and the weather was perfect 👌🏻 So how do you do these kinds of training? Uphill? Or on the flat? Curious to your routines! Let me know!
Users from all around the world go live, publish interesting photos and videos from trips, leave feedback and share their feelings and impressions. Watch live broadcasts of fellow travellers. Comment, ask, and learn new things. Communicate with the authors of the broadcasts in real time.